Celebration of Fall in the Wellness Park

Honey Healing is a Gift from Nature & Kundalini Yoga a physical state of awareness and peace. Enjoy a fun and educational presentation about the many benefits of honey and then join us for a Kundalini Yoga Practice. Products from Dale City Farmers Market supporting local produce growers.

About Kundalini Yoga
In kundalini yoga, you attempt to move energy from the base of your spine through chakras or energy centers to the crown of your head to bring about illumination. Using mantra, mudra, and physical exercise, learn to relieve the pressure of life and move into greater states of awareness and peace. Kundalini Yoga gives us the tools to manage life with more ease and grace. No prior experience is necessary,