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February 2018

Group Fitness Classes

February 12, 2018 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until April 16, 2018

First United Presbyterian Church of Dale City, 14391 Minnieville Rd
Woodbridge, VA 22193 United States
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Provided by Project Mend-A-House POISED Registration is now open for our Woodbridge location for this very important workshop (and it's FREE!) Project Mend-A-House has partnered with George Mason to offer the POISED:Stay Active and Independent for Life group fitness program. This is a 10 week program for ages 55 and older that meets three days per week at First United Presbyterian Church of Dale City in Woodbridge, on Mondays, Wednesday and Fridays from 11:00 a. m. - 12:00 p. m. Assessment date…

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