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National Walking Day
April 3, 2019 @ 8:00 am - 10:00 am
Join the Potomac Mills Mall Walkers at 8:00 a. m. (sponsored by Sentara Northern Virginia Medical Center) and the American Heart Association for National Walking Day! On the first Wednesday of April, millions of people throughout the United States come together to take steps to live a healthier life for themselves, their families and their communities on National Walking Day. By committing to walk at least 30 minutes, you can get healthier and raise awareness about the importance of physical activity.
Guest speaker at 9:00 a. m. – Dr. Cooper talk about heart health and the importance of staying active.