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Self Defense for College-Bound Women
July 14 @ 1:00 pm - 3:00 pm$40
Do you have a high school senior heading off to college in the fall? Are you currently a student who attends night classes or returns home late a night from the library? This class will be specifically tailored to young women heading out on their own for the first time. Material presented will be applicable to ALL women and is open for women of any age to attend.
This two-hour course will teach you the basics of how to defend yourself from an attacker. Topics covered include:
Escaping Various Grabs, Chokes, and Hair Pulling
Proper execution of various strikes
Gun Defense and Active Shooter Situations
This class is taught by first degree black belt and personal trainer Chris Viggiano and his wife, Michelle. They have been teaching this course throughout Northern Virginia for the last 10 years and have helped educate many women on how to avoid becoming a victim. Don’t miss this chance to learn the skills that may save your life!
Cost is $40 per person and must be paid in full to reserve your spot.