What do these things have in common: Grains, peanuts and pork? Each of them are foods people may avoid for reasons as varied as allergies, GERD and religious traditions. Join us as we explore how area residents with dining restrictions navigate dining out in greater Prince William, complete with a list of restaurants that cater to specific diets. Speaking of dining out, Local Flavor takes inside the new Cheesecake Factory at Potomac Mills. We also catch up with “The Lifesaving Red Cross,” and local mom turned author, Tasha Fuller.