Prince William Living January 2022

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Sleep Soundly in 2022

While everyone else is talking about hardcore exercise and dropping all the pounds, we here at Prince William Living want you to usher in the new year committed to sleeping more. Yep! Sleeping! Sleep affects all areas of our lives, making it ever-important not to skimp on shuteye. This month’s issue is packed with tips and resources to improve your sleep habits for your most restful and healthful year yet.

Start with our feature for all-around education about the importance of sleep, activities and habits that can hinder it, and where to turn to improve your sleep hygiene. Next, check out Destinations for activities and spots in Prince William that can help you turn down the stress and improve your sleep quality.

Check out these articles and more in our January 2022 issue of Prince William Living!

 

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