Spotlight on Wellness

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Provided by Prince William County Schools (PWCS)

T. Clay Wood Elementary School

T. Clay Wood Elementary is using the power of yoga and mindfulness to promote wellness in the community. Amy Cunningham, elementary school counselor, uses her yoga segment on the morning announcements to provide a physical stimulus that helps students transition into the school day in the virtual environment. Students also learn different techniques such as breathing and stretching exercises, to help focus during difficult assignments or tasks. Watch video.

National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month. PWCS recognizes the importance of physical education and health education. PE and health teachers have worked creatively to keep students healthy and active throughout the pandemic. Please encourage students to be physically active at school and at home.

Physical Fitness & Sports Month

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