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Bedrock YOGA to offer “Dog Pose Deconstructed”

Provided by bedrock YOGA Bedrock YOGA will offer “Dog Pose Deconstructed” workshop on Saturday, August 19, from 3:00-5:00 p. m. Dog Pose is one of the most frequently practiced poses. It is a forward bend, a backbend and an inversion, and it benefits all areas of the body. We will explore this pose from fingertips to toes, focusing on one …

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