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Bedrock YOGA to offer Begin and Build a Home Practice Workshop

Provided by bedrock YOGA Bedrock YOGA will offer a workshop on how to “Begin and Build a Home Practice” on Saturday, March 4, 2017 from 3:00-5:00 p. m. A home practice brings many benefits including a greater self-awareness, a tool for self-care in your day to day life and a deepening of your yoga practice that can enhance your class …

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bedrock YOGA to Offer Begin and Build a Home Practice Workshop

Provided by bedrock YOGA Bedrock YOGA will offer a workshop on how to “Begin and Build a Home Practice” on Saturday, March 4, 2017 from 3:00-5:00 p. m. A home practice brings many benefits including a greater self-awareness, a tool for self-care in your day to day life and a deepening of your yoga practice that can enhance your class …

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Bedrock YOGA to Relocate to 9415 Main Street, Manassas

Provided by bedrock YOGA Bedrock YOGA is moving! Starting on January 1, 2017, the studio’s new home will be 9415 Main Street in Manassas, next to Philadelphia Tavern and above Social Butterfly. Director Elizabeth Bailey said, “While our philosophy still focuses on small classes with personal attention to our students, our new space is going to give us more flexibility …

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