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Tag Archives: osteoporosis

Bone Health Matters for Men & Women

By David E. Ebbecke, PT, DPT, MBA Healthy bones can help you stay strong and active throughout your life. If you achieve good bone health during childhood and maintain it, you can help to avoid bone loss and fracture later. For healthy bones, it is important to maintain a physically active lifestyle and eat a balanced diet with plenty of calcium, vitamin D and perhaps other supplements. Physical therapists …

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